ABOUT US
Invictus Personal Training is a dedicated personal training service founded by Victor Ukpe, a fitness specialist with a degree in kinesiology. Vic has firsthand experience overcoming weight struggles and is NASM CPT certified in both online and in-person training. With expertise in weight loss, fat loss, mobility, and strength and conditioning, Invictus Personal Training emphasizes the importance of not only building strength but also improving movement quality to enhance overall well-being.
PERSONAL TRAINING
At Invictus Recovery, personal training is built around one simple principle: your goals come first. Every session is tailored to your current fitness level, movement patterns, and long-term vision. Whether you’re new to the gym or looking to elevate your routine, I provide structured programming, accountability, and hands-on coaching to help you move better, feel stronger, and stay consistent.
Virtual Training
At Invictus Recovery, fitness is accessible anywhere. Our virtual training delivers personalized coaching, accountability, and structured programming, all from your home or gym. Whether you're a busy professional or training remotely, you’ll get tailored plans, real-time instruction, and consistent support to keep you progressing. To get started, click the “Let’s Talk” button to set up your free consultation.
FAT LOSS & MUSCLE BUILDING
Achieve your ideal physique with programs that burn fat efficiently while building quality muscle. Using science-backed strategies, resistance training, conditioning, and proper recovery, we help you maintain lean muscle, boost energy, and improve strength and aesthetics, so you feel confident, strong, and capable both in and out of the gym.
STRENGTH AND CONDITIONING
My strength and conditioning programs are designed for all types of athletes; including youth sports, combat sports, jiu-jitsu, rugby, soccer, football, and basketball. Training focuses on developing power, speed, agility, endurance, and durability to help you perform at your highest level. Through sport-specific programming and movement-based coaching, you’ll build the physical foundation needed to excel in competition and stay injury-resilient.
FUNCTIONAL FITNESS
Functional fitness training helps you move better in real life, not just in the gym. I emphasize exercises that improve mobility, stability, balance, and strength so you can perform daily tasks with ease and reduce the risk of injuries. From beginners to advanced clients, functional fitness enhances overall athleticism, supports longevity, and builds a body that feels capable and confident every day.